Transform Your
Nightmares
AI-powered Image Rehearsal Therapy that helps you take control of your dreams. Record, rescript, and rehearse your way to better sleep.
70%
Nightmare reduction with IRT
10
Days to lasting change
90%
Maintain gains at 6 months
1
Record
Speak or type your dream
2
Analyze
AI extracts patterns
3
Rescript
Choose a new ending
4
Rehearse
Watch before sleep
Based on Image Rehearsal Therapy protocols validated by Krakow & Zadra (2006) and Aurora et al. (2010). In collaboration with Dr. Michael Breus, PhD -- The Sleep Doctor.